Better Sleep Tea Blend
๐ Better Sleep Blend
A calming nighttime herbal tea crafted to ease your mind and body into deep rest. This soothing blend features Chamomile, Lemon Balm, Lavender, Passionflower, Valerian Root, and Peppermint, working together to promote tranquility and improved sleep quality.
Purpose: Sleep aid, relaxation, mental calm
Best Time to Drink: 30โ60 minutes before bedtime
Suggested Use: Steep 1 tsp in 8 oz hot water for 5โ7 minutes.
Crystal Pairing: Amethyst or Lepidolite
Affirmation: "I surrender to rest and allow healing to unfold in my dreams."
โ ๏ธ This blend is not intended to diagnose or treat. Consult a healthcare provider before use, especially if pregnant, nursing, or on medication.




















Reseรฑas
Wonderfully crafted tea ๐ต Helps so much with my insomnia. The only thing that puts me to sleep all throughout the night. Highly recommended!