Her Time Tea Blend

A nurturing blend designed to support hormonal balance and soothe menstrual discomfort. This comforting tea gently eases cramps, calms the digestive system, and supports emotional well-being during the menstrual cycle.
 
Ingredient: Chamomile, Peppermint, Lemongrass, Orange Peel, Hibiscus, Cinnamon, Basil, Star Anise, Cloves
 
Crystal Pairings
Carnelian – Eases menstrual discomfort and boosts feminine energy
Moonstone – Balances hormones and connects to lunar cycles
Rhodonite – Supports emotional healing and grounding during cycles
 
Suggested Use
Use 1 tbsp per 8 oz cup
Steep in just-boiled water for 8–10 minutes
Ideal during menstruation or PMS phase
Sweeten with honey if desired
 
Affirmation: "I honor the rhythm of my body and move with gentle power through each cycle."
 
⚠️ This blend is not intended to diagnose or treat. Consult a healthcare provider before use, especially if pregnant, nursing, or on medication.